Recommended Reading on Movement
Move Your DNA, Katy Bowman, and all as well as other books Katy Bowman’s other books
Exuberant Animal, Frank Forencich
Beautiful Practice, Frank Forencich
Natural Born Heroes, Christopher McDougall

Online Resources for Movement
Chicago MovNat Meetup
Nutritious Movement
Functional Movement Systems
Exuberant Animal
Ido Portal

Recommended Reading on Wild Foods
Nature's Garden, Samuel Thayer
Forager's Harvest, Samuel Thayer
Midwest Foraging, Lisa M. Rose
Edible Wild Plants Eastern/Central North America, Peterson Field Guides
Foraging the Mountain West, Thomas J. Elpel and Kris Reed

Online Resources for Wild Foods
United States Department of Agriculture
The Resiliency Institute
The Forager’s Harvest
Arthur Haines