Come to Your Senses! FREE CLASS!

  • Cricket Hill at Montrose Beach 4400 North Lake Shore Drive Chicago, IL, 60613 United States

In our modern world we often disconnect from our senses. In this class we will play games and do various movement exercises that help you reconnect with sight, touch, hearing and smell. You'll have fun and learn things you can do in your everyday life to reconnect with your senses, and of course we can't leave out taste so there will also be some paleo friendly treats to enjoy at the end of class. No experience necessary, all bodies welcome!